The Blog
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October 24, 2019
A cool new cooling wrap I’m loving right now! it’s been such a savior while we’ve been visiting Bali. If you love travelling or the outdoors but suffer in the heat I highly recommend this one.
September 24, 2019
I’ve put everything I’ve learnt about exercise over the years in this post, from pre-diagnosis, during recovery, learning to walk again to now. These things help keep me motivated, on track with OMS and thinking positive throughout the journey.
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September 21, 2019
Sharing two MM books I’ve read and loved – Medical Medium Secrets Behind Chronic And Mystery Illness And How To Finally Heal & Life Changing Foods + my experience with drinking Celery Juice and why I stopped drinking it.
September 20, 2019
These are super delicious and filling! If you love and miss burgers on OMS I’ve found these to be the perfect substitute and much healthier! Also great for a last minute dinner when you don’t have time to cook but are starving.
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September 19, 2019
A new smoothie I’ve been having a lot lately and loving! full of vitamins, minerals and fibre and also really delicious, like a chocolate, strawberry shake.
August 31, 2019
It’s been months since my last update so I’ve written a nice big update for you! This one includes why I’ve been so absent, new detox reactions I’ve had and all the gains I’ve experienced so far.
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