I just finished watching the 1st episode of this Broken Brain Series 2 by Dr Hyman and I highly recommend. I wanted to jump straight on here and share with you because it’s such incredible information everyone, MS or not, will benefit from. But this series is especially significant for those of us dealing with MS and autoimmune disease and is a great resource, I think we should soak it up and make the most of.
If your not familiar with Dr Hyman…
“Dr Hyman is a practicing family physician, a ten-time #1 New York Times bestselling author, and an internationally recognised leader, speaker, educator, and advocate in his field. He is the Director the Cleveland Clinic Center for Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post, and was a regular medical contributor on many television shows including CBS This Morning, Today Show, Good Morning America, CNN, and The View, Katie and The Dr. Oz Show.”
This docu-series includes Functional Neurologists, Professors, Emotional Health Experts, Nutritional Researchers, Alzheimer’s and Anti-Aging experts, Therapists and many patients and their experiences, all to share their knowledge, expertise and experience in the field of brain health, detoxification and healing.
Essentially – what is making us so sick and why, how it manifests in terms of symptoms and what we can do about it. The last episode leaves us with a total brain health reset.
I’ve linked the highlights below…
Broken Brain Series 2 – highlights
8 Topics covered in the series…
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The Broken Brain Epidemic / My Story
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Protecting your Brain from a Toxic World
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Rising Above and Healing from Toxic Beliefs and Trauma
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The Secrets Behind the Heart Brain Connection
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Cooling the Fire Within: The Immune Brain Connection
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How to Personalise your Diet and Understand your Genetics
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Optimising your Brain Health & Innovative Therapies
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The Step-by-Step Brain Reset
Initially the 1st series was free for the first 24hrs of release however now it isn’t.
The series is available on Apple podcasts for subscribers and if you sign up to the Dr Mark Hyman website
Much love
Simonne
April 6th, 2019 at 4:52 am
OMG just watched this and it totally blew my mind! As someone who has MS and multiple health problems that just gradually keep piling up over the years, this made SO much sense to me! It really answered so many questions that my doctors can’t even answer! I remember shortly after being diagnosed with MS at age 20, I saw a naturopath who put me on a digestive detox to help heal my leaky gut syndrome. She said almost everyone with MS and other autoimmune conditions have a leaky gut. I eliminated all the problem foods and also took supplements to help detox, plus high dose probiotics and honestly felt better than I ever felt in my life! Loads more energy and mental clarity. No more of that heavy cog fog! Watching Broken Brain has totally motivated me! Can’t wait to watch the entire series! Thank you for sharing!! Much love Mary 🙂
April 6th, 2019 at 6:33 am
Hi Mary, your welcome! it’s pretty amazing isn’t it! so glad your watching too, I’m loving it so much as well. We are so much more empowered with this kind of information. Much love! Simonne Xx