The Blog
Read this post →
May 20, 2018
These are delicious!! and super filling. They’re also OMS friendly, vegan and gluten, dairy and refined sugar free.
May 14, 2018
I have 14 tips to help you on your healing journey. These are all the things I like to remind myself during the tougher days of healing to help me stay positive and motivated, keep it all in perspective, and feel and function my best.
Read this post →
Read this post →
April 27, 2018
My go-to green smoothie recipe – refreshing, delicious and not too “healthy” tasting. Gluten free, dairy free, vegan, OMS friendly, plant-based, refined sugar free.
March 16, 2018
Please always talk to your doctor first if you have concerns about your health or think you might be relapsing Healing the disability I experienced during my MS diagnosis is a journey no-one could have prepared me for. During those initial weeks when I was in hospital we were told by the physio’s that symptoms […]
Read this post →
Read this post →
March 6, 2018
If your sleep is suffering, your eyes are sore, or you work on a computer all day long you might be interested in these handy glasses that I’ve just started using. All about them and what they do for our health and our sleep and how I’ve found using mine so far.
February 27, 2018
Another sweet treat I love to make every now and then – it’s a pretty good substitute for real deal too! Gluten free, dairy free, refined sugar free, vegan, raw, plant-based but not fully OMS.
Read this post →
Subscribe
You're all signed up!
Be sure to whitelist our email address so that all the goodies make it to your inbox.
Subscribe
Subscribe to my newsletter
Monthly inspiration, motivation, and updates delivered to your inbox.
Sign-up to my newsletter where I share my latest blog posts, updates and inspirations, so you don't miss them.