The Blog
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August 12, 2018
My very 1st appointment with my new Functional Medicine Dr. This post includes what functional medicine is, the initial consultation, the tests he ordered for me and the costs involved.
July 22, 2018
This is such a beautiful inspiring read and one I highly recommend, especially for those of you on any kind of healing journey. How yoga transforms Lynette’s life and MS is truly amazing!
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May 23, 2018
The easiest smoothie to throw together in 2 seconds. Hydrating & cooling, sweet and delicious! It’s also vegan, plant based, gluten, dairy and refined sugar free and OMS friendly!
May 20, 2018
These are delicious!! and super filling. They’re also OMS friendly, vegan and gluten, dairy and refined sugar free.
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May 14, 2018
I have 14 tips to help you on your healing journey. These are all the things I like to remind myself during the tougher days of healing to help me stay positive and motivated, keep it all in perspective, and feel and function my best.
April 27, 2018
My go-to green smoothie recipe – refreshing, delicious and not too “healthy” tasting. Gluten free, dairy free, vegan, OMS friendly, plant-based, refined sugar free.
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