The Blog
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October 25, 2016
Great news only months in on my MS journey, my first neurologist appointment for 2016.
October 25, 2016
A good friend of mine bought me this beautiful book a few months ago after my relapse and diagnosis and I absolutely love it. Its all about ways to stay calm and encourage a sense of calm in your life.
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October 25, 2016
Flaxseed oil is literally coming out on top!! new findings in The Holism Study by Dr Jelinek.
October 25, 2016
This is such an easy, wholesome OMS friendly recipe for dinner – all gluten free, dairy free, refined sugar free and super tasty. Its packed full of colourful plant foods, good fats and protein. #comfortfoodalert
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October 25, 2016
This is an absolute winner and so so easy to make and a great healthy alternative to nutella.
October 25, 2016
These two cookbooks are fantastic! If your struggling with meal ideas these are great – I highly recommend both of them to people living with MS and of course if your on OMS.
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