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October 27, 2016

I’m sharing this book today because it’s a real little bible for people with MS or friends and family of MS sufferers. If you have MS and are looking for tried and tested alternative diet and lifestyle advice and how you can manage your condition then this book would be the one. 

October 27, 2016

Stress – another modern day dis-ease. I share in this post some really interesting findings in a recent study on mice, stress and cancer growth and look at ways we can effectively manage it.

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October 27, 2016

An absolute eye opener!! An incredible discovery that could be the answer we’re looking for. This not only relates to a possible cure for MS but also weight problems, allergies and other autoimmune diseases.

October 27, 2016

I got given this lovely journal for Christmas and have finally had a chance to sit down and read through it. It’s a beautiful little book that’s full of yummy looking recipes which are all…Gluten free √, Refined sugar free √ and Dairy free √.

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October 25, 2016

This video is great and a bit of encouragement to those of you on any MS protocols or recovery programs as it’s yet another reminder that we CAN beat our illness’s with diet and lifestyle changes.

October 25, 2016

I found this beautiful extract in an article I recently read on the Neuroscience of Happiness and wanted to share it with you because I think it’s great and can benefit so many. 

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