The Blog
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October 25, 2016
This is such an easy, wholesome OMS friendly recipe for dinner – all gluten free, dairy free, refined sugar free and super tasty. Its packed full of colourful plant foods, good fats and protein. #comfortfoodalert
October 25, 2016
This is an absolute winner and so so easy to make and a great healthy alternative to nutella.
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October 25, 2016
These two cookbooks are fantastic! If your struggling with meal ideas these are great – I highly recommend both of them to people living with MS and of course if your on OMS.
October 24, 2016
Ever wondered why you find yourself naturally gravitate towards the water? or wondered why you feel so relaxed after a holiday by the sea? Heres a book that will help to explain it all. And how surf therapy’s helping PTSD sufferers.
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October 24, 2016
I was 31 years old and I suddenly had a handful of disabilities to deal on a daily basis. This is what I experienced, how I felt and what it was like in the initial months of dealing with it publicly.
October 24, 2016
I LOVE this stuff! It aids in digestion, has probiotics for gut health and is detoxifying among other great health benefits. And best of all you can make it yourself for hardly anything.
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