The Blog
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July 12, 2017
My absolute favourite healthy cookbook right now, everything is so delicious!! OMS friendly options, gluten free, refined sugar free, dairy free, raw & vegan.
July 7, 2017
Returning to work after 2 years off is a daunting prospect. Returning to work with MS in the fashion industry is even more daunting. This post includes the initial emotions I experienced, disclosing my illness, foods and little hacks that help and some of the benefits i’ve experienced.
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June 3, 2017
Gut healing, nutrient rich fish bone broth. The recipe I use for my home-made, cheap and easy fish bone broth and why it’s so healing.
May 20, 2017
“Calm mind brings inner strength and self confidence, thats very important for good health” – Dalai Lama. 8 more ways to encourage CALM and these are some of my favourites!!
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May 10, 2017
“Your calm mind is the ultimate weapon against your challenges, so relax” – Bryant McGill. 8 easy things I use daily to promote and encourage CALM and further benefit healing.
May 4, 2017
A simple, healthy solution to the store bought stuff! Gluten free, dairy free, refined sugar free & vegan.
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