The Blog
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December 2, 2017
I love this one! it’s so so good, real comfort food and super healthy. OMS friendly, refined sugar free, gluten-free and vegan.
November 27, 2017
Delicious and super quick and easy to prepare! Vegan, gluten free & OMS friendly. Perfect for last minute dinners, or freeze in portions and take it camping so you have OMS food at the ready.
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November 4, 2017
More great news from my neurologist 2 years in on my OMS journey. Brain scans, healing, disappearing plaques & returning to normal.
October 7, 2017
The top 7 superfoods that I use regularly and love, and all the benefits they give me. Also the brands I use and love and where you can find them.
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September 16, 2017
I’ve included all the little hacks we learnt from my first episode plus some more lovely healing tools I use now. All in an effort to make a hospital stay as homely, relaxing and healing as possible.
August 24, 2017
Carolyn was diagnosed with MS at quite a young age and has since lost an incredible amount of weight which has completely transformed her health. Read all about her journey to health & happiness, and how she stays positive and motivated. You will be inspired!
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