blog
products
protocols
selflove
movement
films & books
TIPS & lifestyle
food & RECIPES

The Blog

Read this post →

February 9, 2018

Meditation has been such a game-changer for me since starting OMS, I love it so much and I now crave it everyday. But it wasn’t always easy for me. This post includes what I did to get started, what helps me relax and switch off and some things to remember.

January 19, 2018

My favourite raw sweet treat at the moment. This one is gluten free, dairy free, refined sugar free, vegan, raw and plant-based but it is not fully OMS.

Read this post →

Read this post →

January 19, 2018

These 2 podcasts are golden! Tony Robbins with Deepak Chopra on lifelong health & the immense power of the mind body connection. And Melissa Ambrosini with Dr Bruce Lipton on mastering your mind to experience heaven on earth.

January 15, 2018

Why I take Tysabri, how it’s taken, how it fits in with my lifestyle, the cost, the side effects and how it’s helped me recover.

Read this post →

Read this post →

December 10, 2017

I finally got a chance to watch HEAL last night after much anticipation and I was absolutely blown away by it, it resonated with me a lot and at some points through the film I had tears running down my face. It’s hopeful, uplifting and empowering,

December 6, 2017

It started about 2 months after I left hospital. I had glasses, a walking stick, a handful of disabilities, daily MS symptoms, horrendous acne from a healing crisis (after drinking too much kombucha) and thinning hair.

Read this post →