The Blog
Read this post →
March 16, 2018
Please always talk to your doctor first if you have concerns about your health or think you might be relapsing Healing the disability I experienced during my MS diagnosis is a journey no-one could have prepared me for. During those initial weeks when I was in hospital we were told by the physio’s that symptoms […]
March 6, 2018
If your sleep is suffering, your eyes are sore, or you work on a computer all day long you might be interested in these handy glasses that I’ve just started using. All about them and what they do for our health and our sleep and how I’ve found using mine so far.
Read this post →
Read this post →
February 27, 2018
Another sweet treat I love to make every now and then – it’s a pretty good substitute for real deal too! Gluten free, dairy free, refined sugar free, vegan, raw, plant-based but not fully OMS.
February 9, 2018
Meditation has been such a game-changer for me since starting OMS, I love it so much and I now crave it everyday. But it wasn’t always easy for me. This post includes what I did to get started, what helps me relax and switch off and some things to remember.
Read this post →
Read this post →
January 19, 2018
My favourite raw sweet treat at the moment. This one is gluten free, dairy free, refined sugar free, vegan, raw and plant-based but it is not fully OMS.
January 19, 2018
These 2 podcasts are golden! Tony Robbins with Deepak Chopra on lifelong health & the immense power of the mind body connection. And Melissa Ambrosini with Dr Bruce Lipton on mastering your mind to experience heaven on earth.
Read this post →
Subscribe
You're all signed up!
Be sure to whitelist our email address so that all the goodies make it to your inbox.
Subscribe
Subscribe to my newsletter
Monthly inspiration, motivation, and updates delivered to your inbox.
Sign-up to my newsletter where I share my latest blog posts, updates and inspirations, so you don't miss them.