The Blog
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September 23, 2018
These I think you’ll love! because it makes me feel amazing and is having a hugely beneficial effect on my healing, vitality and happiness.
September 21, 2018
These delicious little balls are a great afternoon sweet treat or pick-me-up when your slowing down. Protein rich with cinnamon to help balance blood sugar they’re also gluten-free, dairy-free, OMS friendly and vegan.
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September 16, 2018
How heat and cold sensitivity has affected me over the years, how I’ve managed it, my tips, and how it’s healing + starting infrared saunas again.
August 12, 2018
My very 1st appointment with my new Functional Medicine Dr. This post includes what functional medicine is, the initial consultation, the tests he ordered for me and the costs involved.
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July 22, 2018
This is such a beautiful inspiring read and one I highly recommend, especially for those of you on any kind of healing journey. How yoga transforms Lynette’s life and MS is truly amazing!
May 23, 2018
The easiest smoothie to throw together in 2 seconds. Hydrating & cooling, sweet and delicious! It’s also vegan, plant based, gluten, dairy and refined sugar free and OMS friendly!
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