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December 30, 2018

Just a little health update today to let you know my latest MRI results, my last one for 2018.

December 30, 2018

An update 18 months in on my work/life/healing MS journey. A new phase of healing I call “functioning exhaustion”, doing what you love, being positive, and what helps me function better at work.

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November 18, 2018

An update on my results from my Functional Medicine Dr, my unsurprising toxicity and my plan and thoughts on moving forward with detox.

November 4, 2018

Six of my all time favourite healers. They will inspire, motivate, empower AND teach you all about manifestation to help support your healing. They are the gurus.

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October 11, 2018

If your after a healthy winter comfort food recipe this is the one! I’ve come to love this recipe by Deliciously Ella. Also vegan, gluten free, OMS friendly, plant-based.

October 1, 2018

It’s not often you get a documentary completely devoted to MS but here it is! I was patiently waiting for Living Proofs release and I absolutely loved it. It’s confronting, emotional, eye opening and hugely informative. A must watch!

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