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February 14, 2019

The first 7 days of my Mercury detox, how I’m feeling, what I’m using to detox and how it works to pull toxins out of the body.

February 1, 2019

Raw, vegan, gluten free, and made with healthy wholefoods including nuts, cacao and avocados’s! It’s delicious!! Not OMS compliant but you could adjust the recipe.

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February 1, 2019

When I was exhausted last year and re-evaluating things, I sat back and thought about it and I realised that yes this job is challenging me but there are actually some great benefits to working with MS too, that also support healing.

January 19, 2019

Once you try Koldtecs soothing “Ice Towel” you might not want to try any other cooling scarf. I’m loving mine for so many reasons…

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January 9, 2019

The perfect healthy OMS substitute for hot salty chips!! These are delicious and go perfectly with oven baked fish and a fresh home made salad or dipped in guacamole.

January 1, 2019

Floating in a human sized pod filled with 500kgs of epsom salts gently warmed to 35 degrees so your body looses all concept of time and space while you effortlessly float and meditate for an hour – YES PLEASE! sign me up!!

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