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October 28, 2016

Antioxidant powerhouse!! 8 health benefits of Acai. This is an incredible little berry that packs a massive antioxidant punch along with many other health benefits. 

October 28, 2016

My 1 year MRI results and I discuss stem cell therapy and Lemtrada with my neurologist

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October 28, 2016

A fantastic podcast by Dr Jelinek on disability. He offers another great perspective and explains why we should have every reason to believe we will be perfectly fine, happy, healthy and most importantly able with MS on the OMS recovery program. 

October 28, 2016

This week I was all ready to post on Spirulina, however after more research I discovered that Spirulina could possibly have an immune stimulating effect. 

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October 28, 2016

One of my absolute favourite superfood powders that I have almost daily. It has a positive effect on everything from revitalising and energising us to balancing hormones, along with key vitamins and minerals for our healing bodies.

October 28, 2016

An eye opening film on the evils of sugar that are hidden in perceived “healthy foods”. A really interesting, insightful watch with a light hearted twist.

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