blog
products
protocols
selflove
movement
films & books
TIPS & lifestyle
food & RECIPES

The Blog

Read this post →

October 28, 2016

This week I was all ready to post on Spirulina, however after more research I discovered that Spirulina could possibly have an immune stimulating effect. 

October 28, 2016

One of my absolute favourite superfood powders that I have almost daily. It has a positive effect on everything from revitalising and energising us to balancing hormones, along with key vitamins and minerals for our healing bodies.

Read this post →

Read this post →

October 28, 2016

An eye opening film on the evils of sugar that are hidden in perceived “healthy foods”. A really interesting, insightful watch with a light hearted twist.

October 27, 2016

I’m sharing this book today because it’s a real little bible for people with MS or friends and family of MS sufferers. If you have MS and are looking for tried and tested alternative diet and lifestyle advice and how you can manage your condition then this book would be the one. 

Read this post →

Read this post →

October 27, 2016

Stress – another modern day dis-ease. I share in this post some really interesting findings in a recent study on mice, stress and cancer growth and look at ways we can effectively manage it.

October 27, 2016

An absolute eye opener!! An incredible discovery that could be the answer we’re looking for. This not only relates to a possible cure for MS but also weight problems, allergies and other autoimmune diseases.

Read this post →