The Blog
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March 2, 2017
My tips and words of advice if your wanting to give it a go. These are all things i’ve learnt over the past 18 months as i’ve navigated the sometimes difficult world of diet and lifestyle changes.
February 27, 2017
Coconut free, vegan, creamy, OMS friendly choc-chip paddle pops!! so delicious! and super easy to make at home.
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February 22, 2017
Brain fog and fatigue are two extremely frustrating and common MS symptoms. I share my 8 hacks for boosting my brain power and energy which include superfoods and some really easy and cheap alternative therapies.
February 6, 2017
My first appointment with my neurologist for 2017, my 1.5 year MRI results and more Lemtrada discussion.
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January 15, 2017
A beautiful film on the mind body connection and how it effects illness. One of my favourites. If you want to understand the power of the mind to help heal illness then watch this film.
December 1, 2016
I’ve put together 14 points that include key resources, films, books and documentaries that have helped me immensely with my recovery, and continue to. And my advice in terms of my experience and the things I’ve learned along the way.
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