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The Blog

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February 6, 2017

My first appointment with my neurologist for 2017, my 1.5 year MRI results and more Lemtrada discussion.

January 15, 2017

A beautiful film on the mind body connection and how it effects illness. One of my favourites. If you want to understand the power of the mind to help heal illness then watch this film.

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December 1, 2016

I’ve put together 14 points that include key resources, films, books and documentaries that have helped me immensely with my recovery, and continue to. And my advice in terms of my experience and the things I’ve learned along the way. 

November 29, 2016

A chapter in this book struck me the other night, it’s titled “Dealing with physical pain”. By the end of the chapter it had literally flipped my perspective of pain and suffering on its head. 

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November 4, 2016

The murky topic of coconut products and the immune system finally gets some clarity. I discovered an article linked to a study on coconut oil and autoimmunity and the findings are really interesting. More encouragement to “eat your greens”!!

November 3, 2016

I found this recipe through a friend who shared it on Facebook, and i’m so thankful she did. I have been searching for a great tasting cake that we on OMS can actually eat.

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