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April 20, 2017

My tips for making a Tysabri infusion day less painful and more enjoyable. What you can expect on the day, what to prepare for, and some of the things you can do that will make your experience less painful and more of a positive one.

April 11, 2017

A beautiful book that i’ve just finished reading and absolutely loved. The lady in the store where I bought it told me “this one is a real bible” and she was right – it’s a fantastic tool for healing.

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March 31, 2017

I share what’s inside our pantry and some of my tips to help you be more efficient when shopping, avoid some of the pitfalls and keep costs down on OMS.

March 28, 2017

Yet another reminder of the power of nutrition for fighting illness and a really empowering watch.

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March 16, 2017

Smoothie bowls are a fantastic way to get more fruits, fibre, vitamins, minerals and antioxidants in your day, not to mention our OMS daily – flaxseed oil, plus they taste delicious! 

March 10, 2017

These are all things i’ve noticed in my body and life after starting the OMS program that have also had a huge impact on my quality of life. And mainly to let you know it’s not all about hard work and sacrifice. 

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