A must watch documentary for anyone wanting optimal health

This is such a fantastic film and one of the first really important films I watched after my diagnosis. It’s about the dairy and meat industry and how a healthy plant-based diet can do wonders especially for those with chronic illness. Please watch it, it will open your eyes to the benefits of a whole-foods, plant-based diet and highlights so many recovery stories from cancer to diabetes. There are numerous doctors on this film coming to the conclusion that an optimal way forward for our health and vitality is by consuming a whole-foods plant-based diet, it’s pretty breathtaking stuff.

For the whole film you can find it at www.forksoverknives.com

Much Love

Simonne